Women's Health

Best Supplements to Prevent Hair Loss

Best supplements to prevent Hair Loss

Hair loss is a common problem and affects people of every age. Hair loss is a condition in which an individual suffer with excessive hair loss from the scalp. Hereditary hair loss with age is the common cause of hair loss. People use different hairstyles, makeup, hats or wig, scarves to hide their hair loss. The condition occurs due to hair loss is also known as baldness. Hair loss damages hair scalp of the person.

What causes hair loss?

The causes of hair loss are

  • Hormonal changes
  • Certain medical conditions
  • Medications
  • Family history (heredity)
  • Any type of mental or physical shock
  • Certain treatment or hairstyles
  • Radiation therapy

How do you know if you're experiencing hair loss?

Hair loss is short term problem but makes long term, if not getting a proper supplement at right time. Hair loss is also occurring if a person suffers with high blood pressure, taking birth control pills, depression, or heart problems. The symptoms of hair loss include

  • Circular or patchy bald spots
  • Excessive hair loss
  • Patches of scaling
  • Gradual thinning on the head top
  • Certain skin problems
  • Infection in scalp
  • Hormonal changes

Hair loss is a serious problem and needs right dose of nutrients to stay healthy, but sometimes due to lack of knowledge or other reasons people do not get enough nutrients to make hair healthy and shiny[R]. That time hair supplement are use as a remedy to prevent hair loss. Hair supplements are the quick, easy and best option to control any hair problem that occurs due to nutrient deficiency in the body.

Hair growing is a natural process and hair loss is also a part of hair development and growth, which occurs daily at small level.  But, if this process effects and shows excessive hair loss then it must be due to any medical condition or any deficiency.

Hair supplement reduces hair loss and promote the growth of hair. But, these hair supplements are not a substitute of medical treatment and should be consumed after consulting health care provider to avoid any type of side effects or risks.

What vitamins are you lacking If your hair falls out?

A perfect hair supplement can support to nourish hair and grow hair longer, stronger, thicker and faster. An efficient hair supplement can improves the condition and length of the hair and also improves skin and nails too. Hair supplement fulfills the body requirement of nutrient to grow normally and they are design specifically to cover all the body requirements and condition to the growth of hair.

Hair supplements are also recommended by the dermatologists, doctors and hairstylists to the people as they are good to reduce hair loss, promote hair growth, make thicker hair and improves the skin and nails condition. Improvement in diet, drinking more water, consuming fish and taking a multivitamin daily can also help in hair growth.

How can I stop hair loss and regrow hair naturally?

Some of the key ingredients for hair growth are

  • Biotin- rebuild damaged hair by producing glucose
  • Iron- provide oxygen to the hair roots and make them shiny and thicker
  • Fish oil- contains Omega3 fatty acids and increase hair density
  • Niacin- keeps the scalp hydrated and nourish hair
  • Zinc- improves functional activities of the follicle

Apart those, vitamins and minerals are also highly important to stimulate hair growth [R]. It is recommended to use a hair supplement that contains most of these ingredients and can support an effective hair growth.

What is the best vitamin for hair loss?

A hair supplement that has most of these ingredients and have many scientific proves to support its claim is VIVISCAL. Viviscal hair nutrient tablets are popular worldwide and highly recommended to the people facing problem of hair loss. The use of Viviscal only for one month can make hair growth faster, thicker, shiner, longer with low level of hair breakage and loss.

Viviscal is a combination of Biotin, niacin, zinc, vitamin C, horsetail extract and marine complex. Marine complex is a mixture of shark and mollusk powder to promote hair growth. Viviscal  is also highly effective on the people whose hair growth is stoped after a certain time. Viviscal  is effective in lowering hair loss and increasing hair growth, easy to digest and make hair shiny and attractive. But, it is expensive, use animal products and a bit hard to swallow.

There are many scientific and clinical evidences are available to prove authenticity of Viviscal. A study is conducted to understand the working potential of an oral marine protein supplement on promoting hair growth in women with thinning hair. The outcomes shows that an oral marine protein supplement promotes hair growth and lower the hair loss in the women with temporary thinning hair [R].

An another study is conducted to examine the ability of an oral supplement to promote hair growth and fulfill nutritional deficiencies. It is observed that an oral marine complex and other natural ingredients can enhance the hair growth and decreasing hair loss in people with thinning hair [R].

A research on skin and hair quality showed that hair loss is reduced significantly after consuming an oral hair supplement daily for 3-6 months. This research revealed that hair loss and hair thinning can be reduced by using marine based oral supplement and can completes all the nutrients requirements [R].

A six month study on determining effect of an oral supplement on hair growth process unveiled that the daily consumption of an oral supplement can significantly increases the terminal and vellus hair number and hair diameter [R]. It also improves the skin and hair quality and condition. A medical condition, Androgenetic alopecia or male pattern baldness affects around 50% of adult population. It is also a reason of low self esteem, poor self image and impacts negatively a life of an adult. A research on examine an oral nutraceutical supplement which is based on a marine complex formulation has showed noteworthy increase in the number of terminal hairs [R].

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