Constipation is one of the most common gut disorder afflicting a large number of people. Bloating is also an associated abdominal discomfort felt when the stomach feels full and tight due to distension.
There are several theories explaining how probiotics are responsible in bringing about weight loss. Certain bacteria from the Lactobacillus family, inhibit the amount of fat absorbed from the diet, and facilitate their excretion through feces.
Probiotics are live microorganisms, which keeps your gut healthy. It supports the healthy functioning of your digestive system. Fermented foods contain natural probiotics.
While choosing a probiotic one has to remember that they are live micro-organisms and their activity and efficacy depends on specific type of micro-organism which is called particular “strain” of micro-organism.
Best Probiotics to Take with Antibiotics in the USA Beneath your belly, your gut teems with billions of bacteria. The bacteria thwart intruders and help
